1. Information about you
2. Schedule
Monday :
9h15 - 10h15
SLOW VINYASA
19h30 - 20h30
CHILL & YIN
Wednesday : 9h30 - 10h30
Thursday:
20h30 - 21h30
YIN YOGA
Friday :
9h15 - 10h30
VINYASA
Saturday :
9h30 - 10h30
11h00 - 12h15
3. Choose your class(es) and Date of First class
4. Choose your Class Pass
5. Have you practiced yoga before?
For how long have you been practicing yoga?
What are your expectations for continuing/starting your yoga practice?
Do you have any injuries? Old injuries?
Please state any other relevant information.
6. Agreement
I understand that yoga includes physical movements as well as an opportunity for relaxation, stress reduction, and relief of muscular tension. I understand I will receive verbal instructions and physical adjustments during class. I am aware that I would be physically adjusted and I will inform my teacher if I do not want to be adjusted. I am physically fit and I have my physician's approval to practice yoga. I will notify Siew Yue if I have any medical concerns or injuries before class.
I agree to arrive early to class so that we can start on time and will stay until the end of class, to get the most out of my practice. I will give Siew Yue a 24-hour notice if I cannot make it to class. If I cancel less than 24 hours before class, I will be charged for the session.
I agree that I alone can decide whether I can or cannot practice yoga. If I experience any pain or discomfort during practice, I will listen to my body, adjust my position, and ask for support from Siew Yue. I will not hold Siew Yue liable for any injuries that might occur during my practice.
7. Payment
Type of Yoga
Vinyasa
Slow Vinyasa
Yin Yoga
Chill & Yin
Who am I?
My own yoga practice is inspired by exploring movements to create challenging flows and nourishing Yin. It is all about finding a balanced practice with intention and attention, on and off the mat.
Training
2016 - 2019:
Dubai, UAE, and Paris, France.
RYT 30 hour A Better Way to Flow : Injury Prevention & Management in Yoga by Jason Crandell, YACEP
RYT 50 hour Yin Yoga Teacher Training by Gemma Vassallo, YACEP.
RYT 200 hours Inquire and Inspire Vinyasa Yoga Teacher Training by Erica Blitz, E-RYT 500.
RYT 15-hour GroovyKids® Yoga Teacher Training by founder Greville Henwood, E-500 RYT RCYT.
Yoga adjustment workshop by Dina Ghandour, Certified Jivamukti teacher.
Arm balance, handstand, and Yin Yoga workshops by Gemma Vassallo, YACEP.
Handstand workshop by Neha Duseja, RYT 300.